Description
A quick and delicious 5-step recipe for creamy chicken caesar subs featuring toasted Italian rolls, tender shredded chicken, and a homemade garlicky parmesan dressing.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts (about 1.5 lbs) or 2 cups shredded rotisserie chicken
- 1 large head romaine lettuce, washed, dried, and chopped
- 4 to 6 Italian sub rolls or hoagie rolls
- 1/2 cup mayonnaise
- 1/2 cup freshly grated parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon anchovy paste (or soy sauce substitute)
- 2 tablespoons extra virgin olive oil
- Freshly cracked black pepper, to taste
- Salt, to taste
- Butter or olive oil for toasting buns
Instructions
- Prepare the chicken: If using raw chicken, poach in salted water with a bay leaf for 12-15 minutes until internal temperature reaches 165°F. Let rest for 5 minutes, then shred with two forks. If using rotisserie chicken, simply shred it.
- Make the dressing: In a medium bowl, whisk together mayonnaise, grated parmesan, minced garlic, lemon juice, Dijon mustard, Worcestershire sauce, anchovy paste, and olive oil until smooth and creamy. Season with black pepper and salt.
- Prep the lettuce: Wash and thoroughly dry the romaine lettuce to ensure the dressing adheres properly. Chop into bite-sized pieces.
- Combine chicken and lettuce: In a large bowl, combine the shredded chicken and chopped romaine. Pour about half of the dressing over the mixture and toss gently to coat evenly.
- Toast the buns: Slice sub rolls in half horizontally. Lightly butter or brush with olive oil. Toast cut-side down in a skillet or toaster oven until golden brown and crispy.
- Assemble the subs: Spread a thin layer of remaining dressing on the bottom bun. Spoon the chicken and lettuce mixture generously onto the bun. Top with extra parmesan if desired and place the top bun on.
- Serve immediately while the bread is warm and the lettuce is crisp.
Notes
Ensure romaine lettuce is thoroughly dried before tossing with dressing to prevent sogginess. Toasting the buns is crucial for texture and preventing the bread from becoming soggy. The dressing and chicken can be made ahead of time; assemble just before eating. For a lighter option, substitute half the mayonnaise with Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 sub roll with chic
- Calories: 650
- Sugar: 4
- Sodium: 900
- Fat: 35
- Saturated Fat: 8
- Carbohydrates: 45
- Fiber: 3
- Protein: 30
Keywords: chicken caesar sub, creamy chicken sandwich, easy lunch recipe, caesar dressing, toasted sub rolls, quick dinner, meal prep